Health is the cornerstone of a fulfilling life, encompassing physical, mental, and emotional well-being. It’s a delicate balance nurtured by nourishing foods, exercise, and serene minds. Prioritising health yields vitality, resilience, and the capacity to relish life’s joys, fostering a robust and flourishing existence.

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What is the WHO definition of health?

Introduction: In the expansive universe of global health, the World Health Organization